Shiatsu is a traditional form of bodywork developed in Japan with its roots in traditional Chinese medicine and traditional Japanese folk massage.

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Using pressure and stretches along the same energetic pathways used in acupuncture, shiatsu uses touch instead of needles to encourage a rebalancing of the life energy or 'ki' of the body.

This touch can be subtle, gentle,still, deep or dynamic in response to the moving, changing needs of each individual.

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A shiatsu session is a tactile conversation between the practitioner and the recipient. There is a kind of listening and a response to what is needed. As well as enhancing circulation, flexibility and posture, shiatsu can result in a feeling of well being and a more relaxed and vital sense of a lived in body.

Time is given in each session to address any particular issues or concerns.

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Tratment is usually given on a thick cotton mat (futon) on the floor but a wide comfortable massage table is also available where this is preferred

Please wear loose comfortable clothing, natural fabrics if possible and clean socks. It is best not to eat a large meal less than an hour before treatment. Thank you